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Proud to say I haven’t picked up anything during lockdown..didn’t stick to my diet though..23.5kg down since I gave birth in Aug last year..27kg to go!! 😬 back in it since Monday..had 2 boiled eggs and grapefruit for brekkie and going strong!
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92.5 kg
これまでの減量分: 23.5 kg.
残り: 27.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 21日:
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1426 kcal
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脂質: 44.02g | たんぱく質: 108.13g | 炭水化物: 147.76g.
朝食: Hard-Boiled Egg, Hard-Boiled Egg, Grapefruit (Pink and Red and White). 昼食: Woolworths Reduced Oil Balsamic Dressing, Cauliflower Rice, Cucumber (with Peel), Woolworths Italian Whole Cherry Tomatoes, Steak (Lean Only Eaten). 夕食: California Rolls, Salmon Sashimi, Pick n Pay Salmon Roses , California Rolls, Salmon Maki. 軽食/その他: The Laughing Cow Mini Babybel. もっと...
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週に0.3 kg減量中
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