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I'm back! 2 Knee surgeries, kidney stone (8mm) surgery, UTI, high spikes with my diabetes, but as I said, I'm back!
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114.8 kg
これまでの減量分: 13.6 kg.
残り: 49.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 18日:
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754 kcal
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脂質: 49.35g | たんぱく質: 42.76g | 炭水化物: 32.65g.
朝食: Coffee-Mate Original Powder Creamer, Folgers Black Silk, Aquafina Water (16.9 oz). 昼食: Aquafina Water (16.9 oz), Soft Taco with Beef, Cheese and Lettuce. 夕食: Aquafina Water (16.9 oz), Great Value Mild Cheddar Cheese, Cooked Sauerkraut. もっと...
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週に0.1 kg減量中
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