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Good luck with all your life and weight goals!
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81.2 kg
これまでの減量分: 23.1 kg.
残り: 6.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 18日:
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1892 kcal
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脂質: 84.30g | たんぱく質: 47.90g | 炭水化物: 235.50g.
朝食: Jimmy Dean Sausage, Egg & Cheese Croissant. 昼食: Land O'Lakes Salted Butter, Pepperidge Farm Italian Bread - Sesame Seeds, Lean Cuisine Tortellini with Red Pepper Sauce. 夕食: Hebrew National Beef Franks, Wonder Classic White Sandwich Buns. 軽食/その他: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Oreo Mini Golden Sandwich Cookies, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. もっと...
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週に3.2 kg減量中
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