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Weight continues to return to normal. Didn't sleep super well last night but feeling okay today.
Be Happy!
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73.8 kg
これまでの減量分: 65.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 05月 21日:
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2166 kcal
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脂質: 129.46g | たんぱく質: 169.15g | 炭水化物: 128.83g.
朝食: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. 昼食: French's Classic Yellow Mustard, Mayonnaise, Meat Loaf Made with Beef, Broccoli. 夕食: La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Ralphs Carb Master Vanilla Yogurt, Mann's Sunny Shores Broccolini, Tillamook Extra Sharp Cheddar Cheese, Sabatino's Roasted Garlic and Basil Chicken Meatballs, Guacamole. 軽食/その他: Breyers Carb Smart Ice Cream Bars - Almond, Simply Lite Sugar Free Dark Chocolate, Roasted Salted Cashew Nuts, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. もっと...
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週に1.3 kg減量中
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