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:0)
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81.4 kg
これまでの減量分: 23.0 kg.
残り: 6.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 15日:
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1700 kcal
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脂質: 67.20g | たんぱく質: 69.44g | 炭水化物: 197.35g.
朝食: Butter, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg (Whole, Cooked), American Cheese. 昼食: Land O'Lakes Salted Butter, Thomas' Original English Muffins, Progresso Vegetable Classics Split Pea with Bacon Soup. 軽食/その他: Baileys Original Irish Cream, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Nabisco Premium Saltine Crackers Original, Land O'Lakes Deli American Cheese Slices, Swiss Miss Creamy Milk Chocolate Pudding. もっと...
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週に1.9 kg減量中
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