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Assuredly some water weight loss here, but underneath there's fat burning off too...just don't panic when you inevitably eat something salty and fluctuate up two pounds. :)
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110.4 kg
これまでの減量分: 0 kg.
残り: 6.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2010年 10月 15日:
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3954 kcal
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脂質: 200.38g | たんぱく質: 176.67g | 炭水化物: 370.43g.
朝食: Shreddies, 1% milk. 昼食: Potatoes, Steak, Kashi Dark Chocolate, Praeventia, Grapes. 夕食: Whipped Butter, Bushman Bread, Outback Ribeye with. 軽食/その他: Werther's. もっと...
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週に2.5 kg減量中
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