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Yes my weight is going in the right direction.
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142.0 kg
これまでの減量分: 0 kg.
残り: 51.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 11日:
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926 kcal
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脂質: 40.31g | たんぱく質: 84.56g | 炭水化物: 55.13g.
朝食: Atkins Mocha Latte Shake, Dunkin' Donuts Iced Coffee with Skim Milk & Splenda (Medium). 昼食: Dasani Bottled Water (16.9 oz), Bacon, Egg and Cheese Croissant Sandwich. 夕食: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Birds Eye Pepper Stir Fry. 軽食/その他: Aquafina Water (16.9 oz), Krave Grilled Sweet Teriyaki Pork Jerky, BariWise Orangeade. もっと...
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週に0.9 kg減量中
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