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9.4 % (highly inaccurate reading from body composition scanner)
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60.1 kg
これまでの減量分: 5.3 kg.
残り: 4.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 05月 17日:
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1624 kcal
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脂質: 62.88g | たんぱく質: 64.40g | 炭水化物: 209.21g.
朝食: Whole Milk, Granny Smith Apples, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Blueberries, Raisins, Dried Prune, Date, Dried Apricot, Walnuts. 昼食: Oranges, Iglo Lasagna Iglo. 夕食: Codfish Ball or Cake, Pizza with Meat and Vegetables. 軽食/その他: Chocolate Milk (Whole), Whole Milk, Nestlé Semi-bitter dark Chocolate. もっと...
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週に4.2 kg増量中
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