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9.1 % body fat (highly inaccurate reading from body composition scanner)
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59.5 kg
これまでの減量分: 5.9 kg.
残り: 3.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 05月 16日:
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1257 kcal
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脂質: 36.97g | たんぱく質: 37.70g | 炭水化物: 207.60g.
朝食: Granny Smith Apples, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Blueberries, Raisins, Dried Prune, Dried Fig, Date, Dried Apricot, Walnuts. 昼食: Oranges, Iglo Lasagna Iglo. 軽食/その他: Carrots, Nestlé Semi-bitter dark Chocolate, Loquats, Whole Milk, Bananas. もっと...
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週に1.4 kg増量中
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