Not even stepping on the scale this week. Period over, but PMS symptoms still persist. Doesn't look like this is coming off any time soon. Can we just his menopause, please?! This fluctuating is killing me!
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91.2 kg
これまでの減量分: 11.9 kg.
残り: 16.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 7日:
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4602 kcal
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脂質: 263.89g | たんぱく質: 158.22g | 炭水化物: 412.27g.
朝食: Bacon, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Kirkland Signature Organic Eggs, MrsMaq Coffee. 夕食: Vegetable Spring Roll, Pork Fried Rice, Pei Wei Orange Peel Beef, Shrimp Tempura. 軽食/その他: Rachel's Kettle Chips, Heluva Good French Onion Sour Cream Dip, Rachel's Kettle Chips, Chocolate Cupcake with Icing or Filling, Friendly's Cherry Vanilla Ice Cream, Friendly's Vienna Mocha Chunk Ice Cream. もっと...
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週に0.2 kg増量中
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