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A loss of a half a pound, I will gladly take it. Yesterday I wore a new shirt I bought on clearance last fall. I bought extra large thinking it would fit. Well it is too big so here's hoping it shrinks a little in the wash. A nice problem to have on this side.
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82.7 kg
これまでの減量分: 16.6 kg.
残り: 5.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 7日:
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1965 kcal
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脂質: 66.28g | たんぱく質: 59.90g | 炭水化物: 294.94g.
朝食: Lemon Juice (Canned or Bottled), Grandma's Granola, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Milk (2% Lowfat with Added Vitamin A). 昼食: Fresh Gourmet Crispy Jalapenos Lightly Salted, Onions , Kirkland Signature Chicken Breast in Water, Rosarita Refried Beans, Mission Flour Tortillas Soft Taco, Tillamook Pepper Jack Cheese, Apples, Ghirardelli Triple Chocolate Brownies, Dr. Pepper Dr. Pepper (12 oz). 夕食: Kraft Wheat Thins Original, Sanders Dark Chocolate Sea Salt Caramels, Noosa Strawberry Rhubarb Yoghurt (8 oz). 軽食/その他: Zurvita Zeal For Life, Crawfords Garibaldi. もっと...
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週に0.2 kg減量中
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