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Doing well. Off hiking today.
Be Happy!
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74.0 kg
これまでの減量分: 64.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 05月 11日:
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1952 kcal
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脂質: 98.43g | たんぱく質: 171.53g | 炭水化物: 106.31g.
朝食: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. 昼食: White Bread, Lemon Juice, Chicken Breast (Skin Not Eaten), Earthbound Farm Romaine, Parmesan Cheese (Shredded), Cheddar Cheese, Mozzarella Fresca Fresh Mozzarella. 夕食: Sesame Oil, Rose Wine, Mann's Sunny Shores Broccolini, Beef Steak (Lean Only Eaten), Beef Tongue, Bacon. 軽食/その他: Breyers Carb Smart Ice Cream Bars - Almond, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate. もっと...
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週に1.3 kg減量中
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