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Seem to be leveling off here in the low 180s but I need to reduce more!
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82.6 kg
これまでの減量分: 21.8 kg.
残り: 7.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 1日:
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1336 kcal
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脂質: 69.96g | たんぱく質: 66.42g | 炭水化物: 112.42g.
朝食: Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Pepperidge Farm Farmhouse Butter Bread, Butter, Cream Cheese, Scrambled Egg (Whole, Cooked). 昼食: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. 軽食/その他: Orville Redenbacher's Movie Theater Butter Single Serve, P3 Portable Protein Pack. もっと...
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体重に変化ありません
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