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If it weren’t for COVID-19, these would be very happy days!
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81.9 kg
これまでの減量分: 22.5 kg.
残り: 7.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 29日:
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1677 kcal
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脂質: 56.95g | たんぱく質: 65.41g | 炭水化物: 215.97g.
朝食: Butter, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, American Cheese, Starbucks Freshly Brewed Coffee (Grande). 昼食: Lean Cuisine Craveables Supreme Pizza. 軽食/その他: Jack Link's Teriyaki Beef Jerky, Orville Redenbacher's Movie Theater Butter Single Serve, Nabisco Premium Saltine Crackers Original, P3 Portable Protein Pack, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. もっと...
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週に3.2 kg減量中
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