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Baby steps are steps too 😃
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65 kg
これまでの減量分: 7.2 kg.
残り: 2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 29日:
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2129 kcal
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脂質: 159.08g | たんぱく質: 150.56g | 炭水化物: 19.10g.
朝食: Jumbo Roomboter Ongezouten, Noors Platbrood, Jumbo Gerookte Snijworst, Ei, Zaanse Mayonaise, Euro Shopper Spekreepjes. 昼食: Biologische Amandelmeel, Vanille Extract, Pure Chocolade 85% Cacao, Bakpoeder, Roomboter Ongezouten, Xanthan Gum, Biologische Amandelmeel, Ei, Vanille Extract, Pure Chocolade 85% Cacao, Bakpoeder, Roomboter Ongezouten, Xanthan Gum, Biologische Amandelmeel, Ei, Vanille Extract, Pure Chocolade 85% Cacao, Bakpoeder, Roomboter Ongezouten, Xanthan Gum, Ei. 夕食: Breyers Cookies, Heinz Ketchup zonder Toegevoegde Suikers, Zaanse Mayonaise, AH Excellent Rump Steak. 軽食/その他: Knoflooksaus, Ijsbergsla, Mekkafood Kip Kebab. もっと...
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週に0.1 kg減量中
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