|
The past week I've been craving everything that's unhealthy. Been fighting it but also not too much, hence the increase. But keep on keeping on. Have a good day everyone.
|
94.2 kg
これまでの減量分: 2.8 kg.
残り: 24.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 04月 28日:
|
913 kcal
|
脂質: 41.17g | たんぱく質: 41.71g | 炭水化物: 93.32g.
朝食: Red Lentils, Mushrooms, Carrots, Onions, Cabbage, Tomatoes. 昼食: Nola Mayonnaise, Lancewood Cheddar Cheese, Tomatoes, Blue Ribbon Classic White Bread, All Gold Tomato Sauce, Hard-Boiled Egg , SPAR Rice Cakes. 軽食/その他: Cadbury Whispers, Pepsi Max. もっと...
|
週に0.7 kg増量中
|