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Today weight! 👍 wahoo! Not going crazily up! Which is good! Can still have my junk food! 🤔
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66 kg
これまでの減量分: 2.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 25日:
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3022 kcal
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脂質: 92.68g | たんぱく質: 136.62g | 炭水化物: 405.59g.
朝食: Bananas, Coffee with Milk and Sugar, Nature Valley Oats & Honey Crunchy Granola Bars. 昼食: Chickpea Curry, Crispy Pata. 夕食: Scrambled Egg , Utterly Butterly Utterly Butterly Lightly, Aldi Fully Loaded Five Seeded Loaf. 軽食/その他: Aldi Whole Milk, Optimum Nutrition Serious Mass, Nature Valley Salted Caramel Nut Protein Bar. もっと...
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体重に変化ありません
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