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Somehow, even through my mini-binge yesterday, I didn’t gain any weight. I maintained. I’m happy about it!
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55.8 kg
これまでの減量分: 4.1 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 24日:
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1253 kcal
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脂質: 50.22g | たんぱく質: 32.13g | 炭水化物: 172.83g.
朝食: Brownie with Icing. 昼食: Wrigley Extra Peppermint Gum, Nature Made Vitamin C, Flinstones Complete Vitamin, Water, Fiber Choice Sugar Free Assorted Fruit, Lucerne Cheese Sticks - Colby Jack. 夕食: Quaker Chewy Dipps Granola Bars - Dark Chocolatey, Brownie with Icing. 軽食/その他: Quaker Chewy Dipps Granola Bars - Dark Chocolatey, Lucerne Cheese Sticks - Colby Jack, Bagel with Cream Cheese. もっと...
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体重に変化ありません
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