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Feeling good!
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81.4 kg
これまでの減量分: 22.9 kg.
残り: 6.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 24日:
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1642 kcal
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脂質: 57.62g | たんぱく質: 47.13g | 炭水化物: 228.39g.
朝食: Thomas' Onion Bagel, Cream of Wheat Instant Hot Cereal, Butter, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream Cheese. 昼食: Pepperidge Farm Farmhouse Hearty White, Welch's Natural Concord Grape Spread, Justin's Nut Butter Organic Peanut Butter - Classic. 軽食/その他: Wonderful Pistachios (Package), Nature Valley Sweet & Salty Nut Granola Bars - Peanut. もっと...
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週に4.8 kg減量中
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