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This is Fri weigh in. I keep forgetting to add my weight until a few min after midnight lol I'm up some . I need to work on my weekends. i eat more and it takes me all week to lose it. Not doing a good job of losing right now.
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47.7 kg
これまでの減量分: 5.4 kg.
残り: 1.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 18日:
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1670 kcal
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脂質: 64.00g | たんぱく質: 68.50g | 炭水化物: 200.00g.
朝食: Pillsbury Donut Shop Toaster Strudel. 昼食: Great Value Hamburger Buns, Boca Original Vegan Veggie Burgers, American Cheese Slice, Kraft Miracle Whip Light Dressing. 夕食: Hardee's Fried Chicken Breast, Golden Corral Macaroni & Cheese. 軽食/その他: McDonald's Frappe Mocha (Large). もっと...
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週に0.1 kg増量中
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