2020年 04月 17日の計量結果（日記のエントリーがない日）
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82.6 kg
これまでの減量分: 15.0 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 17日:
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923 kcal
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脂質: 37.91g | たんぱく質: 44.56g | 炭水化物: 104.30g.
昼食: Blackberries (Alaska Native) , Wal-Mart Sugar Free Angel Food Cake, Dr. Praeger's Sweet Potato Littles, Go Veggie Go Veggie Cheese, Nasoya Firm Tofu, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mission Protein Plant Powered Tortilla. 夕食: Classico Fire Roasted Pizza Sauce, Galaxy Nutritional Foods Veggie Shreds, Publix Fat Free Unsalted Rice Cakes, Roma Tomatoes, Spinach , Calavo Avocado, Green Giant Riced Veggies Broccoli, Nasoya Tofubaked Sesame Ginger. 軽食/その他: Angelfood Cake, Driscoll's Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. もっと...
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週に0.5 kg減量中
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