2020年 04月 17日の計量結果（日記のエントリーがない日）
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86.5 kg
これまでの減量分: 22.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 17日:
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1970 kcal
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脂質: 69.89g | たんぱく質: 63.64g | 炭水化物: 260.60g.
朝食: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, President's Choice Blue Menu Twice The Fruit Berries of The Woods, Water, ACE Bakery Ciabatta Piccola. 昼食: Longo's Rustic Crisps, Trader Joe's Organic Tomato & Roasted Red Pepper Soup, Strawberries, Longo's Rustic Crisps, Water. 夕食: Red Table Wine, Water, Tre Stelle Traditional Ricotta, Earls Margherita Pizza, Beef and Pork Meatballs, Tomato Sauce . 軽食/その他: Almond Cookie, Almond Cookie, Grapes, Pan Ducale Crostini Rustic Style Crackers, Water, Nature Valley Oats & Honey Granola Bar. もっと...
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週に0.9 kg増量中
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