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The worst weight anti-record ever, but been followong P.Dukan diet and the Attack phase and a first week is almost done, which I am so happy about. Today was a v hard day - had dizzy head and thorwn up all I had eaten today. So almost no food day. Hope this will help to slim too :).
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92.5 kg
これまでの減量分: 0 kg.
残り: 30.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 14日:
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111 kcal
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脂質: 1.44g | たんぱく質: 10.35g | 炭水化物: 14.88g.
朝食: Milk (Nonfat) , Organic Traditions Cacao Powder. もっと...
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週に0.6 kg減量中
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