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Dream zone!
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82.8 kg
これまでの減量分: 21.5 kg.
残り: 7.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 14日:
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1800 kcal
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脂質: 89.35g | たんぱく質: 80.99g | 炭水化物: 173.54g.
朝食: Cream Cheese, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg (Whole, Cooked), American Cheese. 昼食: Lean Cuisine Craveables Pepperoni Pizza. 軽食/その他: Swiss Miss Milk Chocolate Hot Cocoa K-Cup, Market Pantry Teriyaki Beef Jerkey, Nabisco Premium Saltine Crackers Original, Smucker's Natural Chunky Peanut Butter, Orville Redenbacher's Movie Theater Butter Single Serve, Wonderful Pistachios (Package). もっと...
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週に1.6 kg減量中
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