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Down .2, not as much as the previous 3 weeks, but down is down. I started some new exercises this week to add what I have already been doing. My husband started the seedlings for the garden this year and the green peppers are already coming up. I can't wait, I love to eat peppers and then add a little hummus, yum!
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83.3 kg
これまでの減量分: 16.0 kg.
残り: 6.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 9日:
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1789 kcal
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脂質: 64.52g | たんぱく質: 76.68g | 炭水化物: 236.14g.
朝食: Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, Granola cereal x, Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Lemon Juice (Canned or Bottled). 昼食: Dinner Rolls , Tillamook Colby Jack Cheese, Fresh Gourmet Crispy Jalapenos Lightly Salted, White Chili, Apples, Dr. Pepper Dr. Pepper (12 oz). 夕食: Betty Crocker Banana Bread, Noosa Raspberry Yoghurt (8 oz). 軽食/その他: Reese's Peanut Butter Cups (King Size). もっと...
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週に0.1 kg減量中
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