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Down a pound but have been sick; not eating much and probably a bit dehydrated, despite my best efforts
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86.6 kg
これまでの減量分: 20.0 kg.
残り: 20.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 10月 2日:
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1243 kcal
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脂質: 78.86g | たんぱく質: 103.66g | 炭水化物: 30.12g.
朝食: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. 昼食: Swanson chicken broth. 夕食: shredded cheese, turkey bacon, cauliflower, French's honey mustard, pork loin roast. 軽食/その他: Kraft monterey jack cheese, Atkins Endulge Peanut Caramel Cluster Bar. もっと...
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週に1.6 kg減量中
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