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Hip hip hooray! Hip hip hooray!
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82.6 kg
これまでの減量分: 21.8 kg.
残り: 7.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 7日:
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2213 kcal
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脂質: 103.67g | たんぱく質: 68.13g | 炭水化物: 246.51g.
朝食: Thomas' Original English Muffins, Cream of Wheat Instant Hot Cereal, Butter, Land O'Lakes Deli American Cheese Slices. 昼食: Smucker's Natural Chunky Peanut Butter, Welch's Natural Concord Grape Spread, Martin's Potato Bread. 軽食/その他: Land O'Lakes Deli American Cheese Slices, Nabisco Premium Saltine Crackers Original, Pop Secret Butter Popcorn, P3 Portable Protein Pack. もっと...
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週に1.6 kg減量中
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