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Like the little engine that could. I know I can, I know I can 🤩
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83.9 kg
これまでの減量分: 13.6 kg.
残り: 4.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 3日:
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849 kcal
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脂質: 36.74g | たんぱく質: 51.36g | 炭水化物: 75.54g.
昼食: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Guerrero Tostada Shells, Green Giant Riced Veggies Cauliflower with Lemon & Garlic, Galaxy Nutritional Foods Veggie Shreds, Nasoya Tofubaked Sesame Ginger. 夕食: Guerrero Tostada Shells, Litehouse Foods Pomegranate Blueberry Vinaigrette Dressing, Raspberries, Fresh Express Veggie Lover's Salad, Tofurky Original Sausage Italian. 軽食/その他: Jell-O Sugar Free Vanilla Pudding, Coffee-Mate Original Powder Creamer. もっと...
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週に0.5 kg減量中
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