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JI - 17 hr
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65.6 kg
これまでの減量分: 2.8 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 28日:
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1326 kcal
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脂質: 68.16g | たんぱく質: 68.56g | 炭水化物: 79.87g.
昼食: Zucchini (with Salt, Drained, Cooked, Boiled) , Pura Vida Ghee, Guacamole with Tomatoes, Mãe Terra Farinha de Coco, Pumpkin , Egg White, Hortifruti Espaguete de Chuchu, Papaya, Cooked Eggplant (Fat Not Added in Cooking), Tirolez Ricota, Egg, Do Serro Queijo Minas. 軽食/その他: Sabor da Terra Semente de Chia, Martigran Granola sem Açúcar, Rose Wine, Cooked Egg White, Egg, Tirolez Ricota, Vigor Iogurte Zero Lactose Desnatado. もっと...
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体重に変化ありません
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