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Still sick. Really is a miserable cold. Taking my mother in law off to the airport today -- been a good visit but am looking forward to life getting back to normal.
Be Happy!
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73.1 kg
これまでの減量分: 65.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 04月 21日:
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1825 kcal
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脂質: 113.76g | たんぱく質: 145.17g | 炭水化物: 96.25g.
朝食: Mushrooms, Swiss Cheese, Boar's Head Kielbasa, Egg Omelet, Toasted Rye Bread, Cream (Half & Half), Cottage Cheese, Coffee. 夕食: Kroger Carbmaster Spiced Pear Yogurt, Tillamook Extra Sharp Cheddar Cheese, Boar's Head Kielbasa, Egg, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Asparagus, Chicken (Skin Not Eaten). 軽食/その他: Breyers Carb Smart Ice Cream Bars - Almond, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. もっと...
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週に0.6 kg増量中
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