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go, go, go, stay your course, just do it!
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83.7 kg
これまでの減量分: 20.6 kg.
残り: 8.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 26日:
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1563 kcal
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脂質: 71.90g | たんぱく質: 68.03g | 炭水化物: 171.18g.
朝食: Land O'Lakes Deli American Cheese Slices, Scrambled Egg (Whole, Cooked), Martin's Sandwich Potato Rolls. 昼食: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. 軽食/その他: Wal-Mart Granny Smith Apple, Justin's Nut Butter Organic Peanut Butter - Classic, Swiss Miss Creamy Milk Chocolate Pudding, P3 Portable Protein Pack, Orville Redenbacher's Movie Theater Butter Single Serve, Swiss Miss Milk Chocolate Hot Cocoa Mix. もっと...
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週に1.6 kg増量中
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