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Getting there, slowly but surely. Sometimes I feel like the amount of effort I am putting in is not equal to what I am getting out, but I know that it will happen eventually. I just want to get to that next level down (below 160)and I will feel a little better!
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74.0 kg
これまでの減量分: 8.1 kg.
残り: 12.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 04月 20日:
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660 kcal
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脂質: 15.70g | たんぱく質: 25.77g | 炭水化物: 102.04g.
朝食: Vegan Ceasar Dressing, Lettuce Salad with Assorted Vegetables, Tofu Salad, 100% Natural Whole Wheat Bread. 昼食: Sweet & Sour Sauce, Meatless Lo Mein. 軽食/その他: Super Green Smoothie. もっと...
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週に1.1 kg減量中
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