2020年 03月 25日の計量結果（日記のエントリーがない日）
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83.5 kg
これまでの減量分: 20.9 kg.
残り: 8.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 25日:
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2362 kcal
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脂質: 99.51g | たんぱく質: 79.80g | 炭水化物: 284.59g.
朝食: Butter, Scrambled Egg (Whole, Cooked), Cream of Wheat Instant Hot Cereal, Martin's Sandwich Potato Rolls, Land O'Lakes Deli American Cheese Slices, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). 昼食: Martin's Sandwich Potato Rolls, Lean Cuisine Marketplace Cheese Tortellini. 軽食/その他: Orville Redenbacher's Movie Theater Butter Single Serve, P3 Portable Protein Pack, Justin's Nut Butter Organic Peanut Butter - Classic, Nabisco Premium Saltine Crackers Original, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Swiss Miss Milk Chocolate Hot Cocoa Mix. もっと...
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週に6.4 kg減量中
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