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Gain 8 pounds since December. I have been going through some health issues and haven't been exercising.
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152.9 kg
これまでの減量分: 13.6 kg.
残り: 44.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 23日:
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1930 kcal
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脂質: 105.50g | たんぱく質: 84.00g | 炭水化物: 152.00g.
昼食: Whataburger French Fries (Large), Whataburger Double Meat Whataburger. 夕食: Great American Steak Company Beef Ribeye Steaks, Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes. もっと...
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週に0.3 kg増量中
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