|
Still sick but weight holding.
Be Happy!
|
73.5 kg
これまでの減量分: 65.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2013年 04月 18日:
|
2245 kcal
|
脂質: 119.93g | たんぱく質: 162.35g | 炭水化物: 158.01g.
朝食: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Coffee, Cottage Cheese. 昼食: Pizza with Meat. 夕食: Shrimp, Egg, Chinese Broccoli (Cooked), Sour Cream, Pork Loin (Tenderloin), Carr Cheese Factory Cheddar Cheese Curd, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas. 軽食/その他: Cashew Nuts, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Breyers Carb Smart Ice Cream Bars - Almond. もっと...
|
週に1.0 kg減量中
|