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kept busy, 2 mile walk with the dog
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86.3 kg
これまでの減量分: 1.9 kg.
残り: 16.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 11日:
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1036 kcal
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脂質: 42.59g | たんぱく質: 74.20g | 炭水化物: 94.46g.
朝食: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Navels Oranges . 昼食: Cracker Barrel Vermont Sharp-White Cheddar Cheese, Apples , Great Value Original Beef Jerky. 夕食: Campbell's Chunky Chicken & Dumplings Soup, Carrots. もっと...
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週に1.9 kg減量中
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