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Post work-out, pre breakfast weigh in. I feel like having a party in my back yard! Come one, come all! Just thrilled!
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84.1 kg
これまでの減量分: 20.2 kg.
残り: 9.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 8日:
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1289 kcal
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脂質: 61.48g | たんぱく質: 50.67g | 炭水化物: 130.26g.
朝食: Cream Cheese, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Scrambled Egg (Whole, Cooked), Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Starbucks Freshly Brewed Coffee (Grande). 昼食: Ore-Ida Extra Crispy Fast Food Fries, Tyson Foods Fully Cooked Crispy Chicken Strips. 軽食/その他: Dunkin' Donuts Hot Chocolate (Small), Nature Valley Sweet & Salty Nut Granola Bars - Peanut. もっと...
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週に3.2 kg減量中
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