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Yay! I stayed in the 120’s today! Yesterday was my sons 8th birthday and I thought Momma deserved to eat cake and ice cream too with my good dinner!!!!
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58.5 kg
これまでの減量分: 4.5 kg.
残り: 1.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 6日:
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788 kcal
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脂質: 35.83g | たんぱく質: 69.44g | 炭水化物: 46.75g.
朝食: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. 昼食: Kroger Cheddar Cheese, Jalapeno Peppers, Spinach, Kirkland Signature Low Sodium Bacon, Philadelphia Original Cream Cheese, Kirkland Signature Chicken Breast, Pepsi Diet Pepsi. 夕食: Boiled Egg, Kirkland Signature Low Sodium Bacon, Kirkland Signature Boneless Skinless Chicken Breasts, No Name Cream Cheese, Spinach. 軽食/その他: Navels Oranges, American Licorice Original Red Twists Redvines Licorice. もっと...
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週に5.7 kg増量中
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