Been taking it easy the last week and not recording my food. Was a little reward for hitting the 110kg. As a result I am up one pound but no real worry. Back on the diet as of today. I want to crack the 100kg figure by the end of June.
|
110.5 kg
これまでの減量分: 7.5 kg.
残り: 25.5 kg.
ダイエット続き: 不十分.
|
週に0.5 kg増量中
|