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sweet drop, but like Bon Jovi says, " you're half way there, oh oh, living on a prayer"! half way mark baby!
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88.5 kg
これまでの減量分: 9.1 kg.
残り: 9.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 27日:
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494 kcal
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脂質: 16.86g | たんぱく質: 40.00g | 炭水化物: 45.00g.
昼食: Green Giant Riced Veggies Cauliflower, Lean Cuisine Comfort Steak Portabella. 夕食: Publix Fat Free Unsalted Rice Cakes, Country Crock Shedd's Spread Light Spreadable Margarine, Coffee-Mate Original Powder Creamer, Smart Ones Smart Beginnings Ham & Cheese Scramble. 軽食/その他: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Full Circle Organic Low Sodium Rice Cakes. もっと...
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週に1.1 kg減量中
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