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I'm not down any more weight on the scale but I'm down an inch! It's awesome to be in size 14 again, but its still a little disheartening that the scale didn't budge..guess it's psychological :)
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89.8 kg
これまでの減量分: 3.2 kg.
残り: 30.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 09月 21日:
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1977 kcal
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脂質: 142.67g | たんぱく質: 139.98g | 炭水化物: 28.34g.
朝食: egg whites, cheddar, ground hamber. 昼食: hamburger patty, lettuce, lettuce. 夕食: 4 piece mcnuggets, ranch, lettuce. 軽食/その他: atkins atvantage caramel. もっと...
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体重に変化ありません
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