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yeah baby, got that pesky scale to move today. 😉
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88.9 kg
これまでの減量分: 8.6 kg.
残り: 9.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 24日:
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504 kcal
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脂質: 11.14g | たんぱく質: 26.55g | 炭水化物: 81.99g.
昼食: Del Monte Cut Green Beans (Drained), Lean Cuisine Mushroom & Vegetable Shepherd's Pie. 夕食: Grapes, Cuties Clementines, Country Crock Shedd's Spread Light Spreadable Margarine, Publix Fat Free Unsalted Rice Cakes, Lean Cuisine Comfort Herb Roasted Chicken. 軽食/その他: Fiber One Soft Baked Bars Lemon Bar. もっと...
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週に1.1 kg減量中
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