Some bad choices the past weeks but I forgive myself today is my birthday turning 4ty something . I woke up at 2am this morning to acknowledge my creature for another blessed year and to give some gratitude to him for my life another anniversary. I weighed myself and I have gained everything I have lost the past few weeks.I always ask myself why.but I am the only one with the answer you know all I need is to loose 18 kg only.in order to weight 75kg.its not a lot if you think about it but if I struggle to keep away just a kilo then it really must be hard.Its not hard I need to change my mind set to want a sexy body a beautiful skin and more energy .how about this new resolution to work on my mindset .I can do this I know I can
Happy Monday good people ^namaste^
93 kg これまでの減量分: 6.5 kg.    残り: 18 kg.    ダイエット続き: まあまあ.
週に0.8 kg増量中

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Happy birthday 🥳 stick with us here at FS, your mindset will soon become stronger. 
2020年 02月 24日 投稿者: Pascoal777
Happy birthday. Give yourself a gift of a new you. 🎉 
2020年 02月 24日 投稿者: well rounded

     
 

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