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Well darn it, I went way back up again today! I was hoping I’d see 129 point something soon!!! I didn’t officially work out this weekend , but believe me I worked out plenty in yards and In the house!!!
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59.8 kg
これまでの減量分: 3.3 kg.
残り: 3.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 18日:
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872 kcal
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脂質: 37.81g | たんぱく質: 19.64g | 炭水化物: 91.99g.
朝食: Coffee (Brewed From Grounds), Jimmy Dean Pork Sausage Patties, WinCo Foods Everything Bagel, Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. 昼食: Arugula Lettuce, Mixed Salad Greens. 夕食: Ruffles Double Crunch Zesty Cheddar, Foster Farms Corn Dogs. 軽食/その他: Nabisco Chewy Chips Ahoy! with Reese's, Firestone Walker 805. もっと...
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週に5.1 kg増量中
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