|
10.2 % Body fat percentage (highly inaccurate reading)
|
60.1 kg
これまでの減量分: 5.3 kg.
残り: 4.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2013年 04月 2日:
|
1665 kcal
|
脂質: 76.35g | たんぱく質: 51.16g | 炭水化物: 212.21g.
朝食: Granny Smith Apples, Plain or Buttermilk Biscuits, Water (Bottled), Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Blueberries, Raisins, Dried Prune, Dried Fig, Date, Dried Apricot, Walnuts. 昼食: Bean Soup. 軽食/その他: Whole Milk, Mozzarella Cheese (Whole Milk), Vinegar, Extra Virgin Olive Oil, Garlic, Arugula Lettuce, Bananas, Oranges, Hazelnuts or Filberts Nuts, Dried Apricot, Codfish Ball or Cake, Cherry Tomatoes, Olives, Plain or Buttermilk Biscuits, Passion Fruit. もっと...
|
週に2.1 kg減量中
|