2020年 02月 17日の計量結果（日記のエントリーがない日）
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70.6 kg
これまでの減量分: 7.5 kg.
残り: 7.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 17日:
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1188 kcal
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脂質: 79.20g | たんぱく質: 75.75g | 炭水化物: 41.62g.
朝食: Roasted Potato (Fat Added in Cooking), Bacon Grease, Kraft Magic Baking Powder, Armstrong Pizza Mozzarella, Egg. 昼食: President's Choice Oven Roasted Chicken Breast, Kraft Singles Select American Cheese Slices. 夕食: Fresh Lime Juice, Parsley , SeaQuest Shrimp, Compliments Roma Tomato, Brown Mushrooms (Crimini Italian) , Chicken Broth, Bouillon or Consomme, Celery. 軽食/その他: Manitoba Harvest Hemp Hearts Organic, Fry's Cocoa Powder, Liberte Mediterranee Plain, McDonald's Coffee (Large), Half and Half Cream, Herbal Tea, M&M Meat Shops Nanaimo Bars. もっと...
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週に1.7 kg増量中
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