2013年 04月 2日の計量結果（日記のエントリーがない日）
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72.6 kg
これまでの減量分: 11.8 kg.
残り: 12.7 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2013年 04月 2日:
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1350 kcal
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脂質: 87.68g | たんぱく質: 102.70g | 炭水化物: 40.04g.
朝食: Fresh Pork Sausage, Cream (Half & Half), Coffee (Brewed From Grounds). 昼食: Baja Fresh Mexican Grill Side Pico de Gallo (8 oz), Hormel Natural Choice Sliced Smoked Deli Turkey, Marketside Light Buttermilk Ranch Dressing, Cucumber (with Peel), Dole Classic Iceberg Salad, Tomatoes. 夕食: Land O'Lakes Saute Express Garlic & Herb, Lemon Juice, Chicken Breast (Skin Not Eaten), Fresh Express Sweet Baby Greens, Marketside Light Buttermilk Ranch Dressing. 軽食/その他: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), ShopRite Lean Ground Turkey, Celestial Seasonings English Breakfast Black Tea, Ken's Steak House Chunky Blue Cheese Dressing, Black Olives, Grape Tomatoes, Avocados, Colby Cheese, Ground Turkey, Dole Classic Iceberg Salad. もっと...
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体重に変化ありません
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