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precise because of the digital scale,
discipline driven by fs,
persistent because I wanna buy new clothes 😁
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61.3 kg
これまでの減量分: 2.2 kg.
残り: 1.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 16日:
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1076 kcal
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脂質: 71.45g | たんぱく質: 80.65g | 炭水化物: 22.84g.
朝食: Keripik Bayam. 昼食: Cheddar Cheese , Keto Bread, Sweet and Sour Sauce, Quail Egg , Ground Beef (Cooked). 夕食: Chicken Thigh (Skin Eaten), Chicken Sausage, Chicken Fat , Egg White , Egg, Shirataki Mie Kering. もっと...
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週に1.4 kg減量中
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