No pun in ten did. Ahh....why am I laughing at that? I want to eventually enjoy running. Eventually is the key word there.
Swimming in an ocean of estrogen. Not a pretty thought!
And yay for losing another pound!
2008年 10月 10日 投稿者: catglaw
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*smacks head* Ugh!! LOL Your running sounds awesome. Keep it up!
2008年 10月 10日 投稿者: Simavision
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Cat, I would definitely recommend a class/group if you want to enjoy running. I trained for a 5K four months ago on my own and every minute of it sucked. When you can run with other people and talk along the way, you don't even realize that you're working out.
2008年 10月 10日 投稿者: Divided By Zero
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Of course that requires you to have enough BREATh to talk /0 LOL I know I am not there yet. Just the little runnign exercize on the Wii Fit about killed me! I hope Cat is not as bad off as me but, yeah. I don't see ME running anytime soon though I am doing LOTS of other things.
2008年 10月 10日 投稿者: Simavision
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LOL I definitely know the feeling. But one of the points of the group is to forcibly slow you down to what the coaches call "conversation pace". Unless you are doing a specific speed workout, they told us that if you can't carry on a conversation (between breaths... or gasps!), then you're running too fast.
2008年 10月 10日 投稿者: Divided By Zero
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Oh, and I forgot to add. We don't run full time. It's a run/walk program. Yesterday my group did 4 min. of running then 1 min. walk until we hit 20 minutes. There are other groups that start at 2 min. of running & 1 min. of walking.
2008年 10月 10日 投稿者: Divided By Zero
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You know you LOVE the estrogen...
Great job with the running!!!! I used to love to run - really just turn it lose and run as fast as I could - those endorphins are magic - but bad knees have decided for me that I am on the bench!
2008年 10月 10日 投稿者: nikeit
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Well that doesn't sound HORRIBLE! :)
2008年 10月 10日 投稿者: Simavision
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Sima, we're in the same boat for sure. When Zero suggested a running class I laughed out loud at my desk. It'll definitely be awhile before I'm running!
2008年 10月 10日 投稿者: catglaw
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You never know. So far we're only "running" at a blistering pace of 4 mph. :) But I'm not sayin' that running is what everyone needs to do, just that a class helps it not suck.
2008年 10月 10日 投稿者: Divided By Zero
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