2013年 03月 29日の計量結果（日記のエントリーがない日）
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71.2 kg
これまでの減量分: 35.4 kg.
残り: 5.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 03月 29日:
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1239 kcal
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脂質: 92.46g | たんぱく質: 64.94g | 炭水化物: 36.58g.
朝食: Philadelphia Original Cream Cheese (foil bricks), Kraft Shredded Parmesan cheese, heavy cream, Hunt's no salt added tomato sauce, Kraft shredded colby jack cheese, Pieces & Stems Mushrooms, Kraft shredded mozzarella cheese, Hunt's petite diced tomatoes, Hormel turkey pepperoni, eggs. 昼食: Shady Brook Farms Original Lean Breakfast Turkey Sausage (links), Publix chia seeds (bulk), Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Giorgio Pieces & Stems Mushrooms, Egg. 夕食: Publix chia seeds (bulk), Grape Tomatoes, Melissa's Armenian Cucumbers, Wish-Bone Ranch Dressing, Our World Organics Romaine Hearts, McCormick Salad Toppins. 軽食/その他: maraschino salad cherries, Planters Extra Large Virginia Peanuts made with Pure Sea Salt. もっと...
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体重に変化ありません
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